View Full – Whataburger Menu With Price
Whataburger Sides Menu 2026: Prices, Calories, Nutrition & Allergens
Looking for the Whataburger Sides Menu with prices and calories? Whether you’re adding crispy French fries to a burger, sharing a Family Fry Box, ordering onion rings, or choosing applesauce, this guide covers the side options in one place.
The Whataburger sides listed here start at $1.59 for Applesauce and go up to $12.79 for the Family Fry Box. Regular French fries come in small, medium, and large sizes, while onion rings are listed in medium and large portions.
Below, compare 2026 reference prices, calories, serving sizes, photos, nutrition facts, possible allergens, and ordering information before deciding what to add to your meal.
Whataburger Sides Menu with Pictures and Prices
Take a look at the available side options below. Each listing includes the supplied price, calorie count, and serving size. French fries have three sizes, while onion rings come in two listed portions.
Small French Fries
A smaller serving of Whataburger’s salted French fries. A simple side for someone who doesn’t need a larger portion.
👉 Nutrition & Allergens
Medium French Fries
A medium-sized portion of fries for pairing with a Whataburger sandwich or chicken meal.
👉 Nutrition & Allergens
Large French Fries
A bigger portion of salted French fries, suitable for a larger appetite or sharing.
👉 Read More
Family Fry Box
A shareable box of Whataburger French fries for families, group orders, or gatherings.
👉 Nutrition & Allergens
Applesauce
A fruit-based alternative to French fries or onion rings, including for eligible kids meals.
👉 Nutrition & Allergens
Onion Rings
Medium: $3.99 | 300 Cal
Large: $4.39 | 450 Cal
Image note: The first fries photo uses the image URL supplied for the small-fries listing; its filename suggests a large portion. Use a verified small-fries photo when available.
Whataburger Sides Menu Prices & Calories Chart (2026)
Here’s the complete price list for all seven size options. On mobile devices, swipe the table horizontally to compare every item.
| Sides Item | Size | Price | Calories |
|---|---|---|---|
| French Fries | Small | $2.59 | 280 Cal |
| French Fries | Medium | $2.99 | 420 Cal |
| French Fries | Large | $3.39 | 560 Cal |
| Family Fry Box | Family | $12.79 | 1,500 Cal |
| Applesauce | Regular | $1.59 | 40 Cal |
| Onion Rings | Medium | $3.99 | 300 Cal |
| Onion Rings | Large | $4.39 | 450 Cal |
Prices and calories are supplied reference figures. Actual menu prices may vary by location, size, customizations, and ordering method.
Whataburger Sides: Ingredients, Prices & Nutrition
1. Small French Fries — $2.59 | 280 Cal
The Small French Fries are the lowest-priced fry portion in this guide. They’re made from sliced potatoes, fried until crisp, and seasoned with salt.
At $2.59 and 280 calories, the small serving is useful when you want fries alongside a burger without ordering a medium or large portion.
Nutrition (per listed serving):
- Calories: 280
- Total fat: approximately 14 g
- Carbohydrates: approximately 35 g
- Protein: approximately 3 g
Allergen information: Soy is a concern because of soybean oil or soy-derived ingredients. Wheat is not listed as a standard ingredient in the reviewed allergen summaries, but shared-fryer cross-contact is possible. Ask the restaurant about current preparation.
2. Medium French Fries — $2.99 | 420 Cal
Medium French Fries are a common size to order with a burger or chicken sandwich. They cost $2.99 in the supplied menu and contain 420 calories.
Compared with the small size, you pay 40 cents more for an additional 140 listed calories.
Nutrition (per listed serving):
- Calories: 420
- Total fat: approximately 21 g
- Carbohydrates: approximately 52 g
- Dietary fiber: approximately 4 g
- Sodium: approximately 260 mg in reviewed nutrition listings
- Protein: approximately 5 g
Allergen information: Review soy-containing ingredients and potential shared-fryer exposure to wheat, milk, or egg. Fries should not automatically be described as safe for someone with celiac disease or a severe food allergy.
3. Large French Fries — $3.39 | 560 Cal
The Large French Fries offer a bigger portion for $3.39. The supplied calorie count is 560, exactly double the listed calories of the small size.
This portion may be convenient for someone with a larger appetite or for two people sharing alongside their main meals.
Nutrition (per listed serving):
- Calories: 560
- Total fat: approximately 28 g
- Carbohydrates: approximately 70 g
- Protein: approximately 7 g
Allergen information: Soy is the main reported allergen concern. The same fryer and cross-contact considerations apply to small and medium fries.
👉 Read the Large French Fries guide
4. Family Fry Box — $12.79 | 1,500 Cal
The Family Fry Box provides a large amount of fries in one shareable container. It’s intended for group orders, family gatherings, or several people who want fries alongside their sandwiches.
The supplied price is $12.79 with 1,500 calories for the entire listed box. The number of servings depends on how the group divides the portion.
- Calories: 1,500
- Total fat: approximately 76 g
- Total carbohydrates: approximately 186 g
- Protein: approximately 17 g
These macronutrient values are reported in third-party nutrition databases. Confirm the current serving weight and information with Whataburger.
Allergen information: Like standard French fries, soy may be present. Shared-fryer exposure to other allergens must be checked with the restaurant.
5. Applesauce — $1.59 | 40 Cal
Applesauce is the fruit-based side on this comparison. With a listed price of $1.59 and 40 calories, it has the lowest price and calorie count among these sides.
It’s also an alternative to fries for eligible Whataburger Kids Whatameals.
Nutrition (per listed serving):
- Calories: 40
- Total fat: 0 g
- Total carbohydrates: approximately 10 g
- Dietary fiber: approximately 1 g
- Total sugars: approximately 8 g
- Protein: 0 g
Allergen information: No major allergens are reported in the reviewed applesauce nutrition summaries. However, the exact brand, pouch formulation, and label should be checked before serving it to anyone with allergies.
6. Onion Rings — Medium $3.99 | Large $4.39
Whataburger Onion Rings provide a different side option from traditional French fries. The sliced onions are coated in breading and fried to create a crisp outer layer.
The medium serving costs $3.99 and contains 300 calories in the supplied menu. The large serving costs $4.39 and contains 450 calories.
Medium Onion Rings nutrition
- Calories: 300
- Total fat: approximately 17 g
- Saturated fat: approximately 2.5 g
- Carbohydrates: approximately 32–33 g
- Sodium: approximately 430 mg
- Protein: approximately 4 g
Large Onion Rings nutrition
- Calories: 450
- Total fat: approximately 25 g
- Saturated fat: approximately 3.5 g
- Carbohydrates: approximately 49 g
- Sodium: approximately 650 mg
- Protein: approximately 7 g
Allergen information: Reported onion-ring allergens include wheat, soy, milk, and egg. Wheat-containing breading means this product is not suitable for a gluten-free diet. Check the current ingredient declaration for the exact item at your restaurant.
Whataburger Sides Nutrition Comparison
Beyond calories, it helps to compare fat, carbohydrates, and protein. The figures below use the supplied calorie values with approximate macronutrients from available nutrition databases. Values may reflect different product data versions and should not be treated as a verified current label.
| Side | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|
| Small Fries | 280 | 14 g | 35 g | 3 g |
| Medium Fries | 420 | 21 g | 52 g | 5 g |
| Large Fries | 560 | 28 g | 70 g | 7 g |
| Family Fry Box | 1,500 | 76 g | 186 g | 17 g |
| Applesauce | 40 | 0 g | 10 g | 0 g |
| Medium Onion Rings | 300 | 17 g | 32–33 g | 4 g |
| Large Onion Rings | 450 | 25 g | 49 g | 7 g |
Macronutrients are approximate historical/reference values from published nutrition databases. Calorie and carbohydrate values from different releases may not reconcile exactly. Use the current official nutrition panel for dietary calculations.
Whataburger Sides Allergen Information
If you have a food allergy, the ingredient list matters as much as the calories. French fries, breaded onion rings, and applesauce have different allergen considerations.
| Side Item | Reported Allergen Concerns | Important Notes |
|---|---|---|
| Small Fries | Soy | Ask about shared fryers |
| Medium Fries | Soy | Ask about shared fryers |
| Large Fries | Soy | Ask about shared fryers |
| Family Fry Box | Soy | Same preparation concerns as fries |
| Applesauce | No major allergens reported in reviewed summaries | Check current pouch label |
| Medium Onion Rings | Wheat, Soy, Milk, Egg | Contains wheat-based breading |
| Large Onion Rings | Wheat, Soy, Milk, Egg | Contains wheat-based breading |
This is a screening guide, not an official allergen-free certification. Allergen data comes from reviewed third-party guides and may change. Always check official Whataburger allergen icons and speak with the restaurant about cross-contact if you have an allergy.
Which Whataburger Side Has the Fewest Calories?
The Applesauce has the fewest listed calories at only 40. Among the fried options, Small French Fries have the lowest supplied calorie count at 280.
Medium Onion Rings contain 300 calories, just 20 more than Small Fries according to the supplied menu. However, they also have different ingredients and allergens, so calories alone don’t tell the whole story.
Whataburger Fries Sizes and Price Comparison
If you’re choosing between small, medium, and large fries, the price difference is fairly small in this reference menu:
- Small: $2.59 | 280 Cal
- Medium: $2.99 | 420 Cal
- Large: $3.39 | 560 Cal
Upgrading from small to medium costs $0.40 more, while medium to large also costs $0.40 more. The large size costs $0.80 more than the small, with twice the listed calories.
A larger serving may offer more fries for the money, but the best option depends on the portion you actually want.
Whataburger French Fries vs. Onion Rings
French fries and onion rings are both fried sides, but their ingredients, texture, price, and allergen profiles are different.
| Feature | Medium Fries | Medium Onion Rings |
|---|---|---|
| Price | $2.99 | $3.99 |
| Calories | 420 | 300 |
| Total Fat | About 21 g | About 17 g |
| Carbohydrates | About 52 g | About 32–33 g |
| Reported Allergens | Soy concern | Wheat, Soy, Milk, Egg |
At the supplied prices, medium onion rings cost $1 more than medium fries. They also have a wheat-based breading that makes their allergen profile different.
Is the Whataburger Family Fry Box Worth It?
The Family Fry Box is designed for sharing. At $12.79 and 1,500 calories, it’s a larger order than any single fries size listed here.
For comparison, four medium fries at the supplied $2.99 price would cost $11.96, while four large fries would cost $13.56. These orders aren’t necessarily equal in weight to the Family Fry Box, so comparing prices alone doesn’t prove which gives more fries.
Choose the Family Fry Box if its serving format and total quantity fit your group, and check the current local price before ordering.
Are Whataburger French Fries Gluten-Free?
French fries are made primarily from potatoes and oil, and the reviewed ingredient summaries do not list wheat as a standard fries ingredient. However, that does not prove the prepared fries are gluten-free.
Shared fryers may expose fries to gluten-containing breaded items. Anyone with celiac disease or a serious gluten sensitivity should ask the restaurant about current fryer practices.
Onion rings are different because their breading contains wheat. They should not be considered gluten-free.
How to Order Whataburger Sides Online
- Visit Whataburger.com or open the official app.
- Select your preferred restaurant.
- Open the Sides menu category.
- Choose French Fries, Onion Rings, Applesauce, or an available shareable fries option.
- Select the desired size and any available sauces.
- Review the final price, nutrition information, and allergen details.
- Choose pickup or another available ordering method.
Frequently Asked Questions About Whataburger Sides
1. How much are Whataburger fries in 2026?
The supplied reference prices are $2.59 for small, $2.99 for medium, and $3.39 for large French fries.
2. How many calories are in Whataburger Small Fries?
The supplied figure is 280 calories. Actual nutrition may change with menu revisions and serving portions.
3. How many calories are in Medium French Fries?
The reference menu lists 420 calories for a medium portion.
4. How many calories are in Large French Fries?
The supplied calorie count is 560 for a large serving.
5. How much is a Whataburger Family Fry Box?
The supplied reference price is $12.79, with a listed 1,500 calories for the box.
6. How much are Whataburger Onion Rings?
Medium Onion Rings are listed at $3.99, while Large Onion Rings cost $4.39 in the supplied reference menu.
7. How many calories are in Whataburger Onion Rings?
The supplied totals are 300 calories for medium and 450 calories for large onion rings.
8. Does Whataburger sell applesauce?
Yes. The supplied menu lists Applesauce at $1.59 and 40 calories. It may also be available as a side in Kids Whatameals.
9. What is the cheapest side at Whataburger?
Among the supplied side options, Applesauce has the lowest listed price at $1.59.
10. Whataburger fries or onion rings: which has fewer calories?
At the medium size, the supplied data lists 300 calories for onion rings and 420 calories for French fries. Portions are different, so this isn’t an equal-weight comparison.
11. Do Whataburger fries contain soy?
Reviewed allergen guides report soy as a concern for fries. Check current official ingredients and allergen icons before ordering.
12. Are Whataburger Onion Rings gluten-free?
No. The onion-ring breading contains wheat, a gluten-containing grain.
13. Do Whataburger Onion Rings contain milk or egg?
Reviewed allergen guides identify milk and egg alongside wheat and soy. Confirm the current recipe through the restaurant’s official allergen information.
14. Are Whataburger fries vegan?
Some reviewed ingredient summaries describe the fries as plant-based by ingredients. However, shared-fryer practices and recipe changes matter, so strict vegans should confirm with the restaurant.
15. Can I order Whataburger sides without a combo?
Yes. Sides can generally be purchased separately where they are available on the local ordering menu.
16. Are Whataburger sides prices the same across the USA?
No. Prices may vary by location, and delivery totals may include separate charges.
17. How much fat is in Whataburger Medium Fries?
Reviewed nutrition listings report approximately 21 grams of total fat for medium fries.
18. Which Whataburger side has the lowest calories?
Applesauce is the lowest-calorie choice among the listed sides at 40 calories.
Explore More Whataburger Menu Guides
For more details about a specific fries option, read the individual guide below.
- 👉 Whataburger Large French Fries Prices & Calories
- 👉 Original Whataburger® Menu Guide
- 👉 Whataburger Jr.® Menu Guide
Nutrition and Allergen Sources
For nutrition figures, review the published Whataburger Nutrition PDF (historical).
For the latest ingredients, allergen icons, location-based pricing, and ordering details, visit the official Whataburger website.
Editorial disclaimer: This is an independent menu information guide. Prices, calorie figures, and ingredient details may differ by restaurant or menu version. Nutrition macronutrients shown here are approximate reference values, and allergen notes are not a guarantee against cross-contact. Product names and trademarks belong to their respective owners.
